Connexity Helpdesk - Physical therapy for back pain : Ideas forum

New Suggested 9 hrs ago by Aamlye oliviya

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Physical therapy for back pain

Back pain is a common condition caused by poor posture, muscle strain, or injuries. Physical therapy, stretching, strengthening exercises, and ergonomic adjustments help alleviate pain and restore spinal health.

Michael skyn 3 hrs ago

Physical therapy for back pain focuses on alleviating discomfort, improving mobility, and strengthening the spine. Techniques include targeted exercises, posture correction, manual therapy, and speech therapy for traumatic brain injury stretching to reduce tension and enhance flexibility. Core strengthening supports the back, while heat, ice, or electrical stimulation manage pain. A customized therapy plan promotes long-term relief, prevents recurrence, and enhances overall spinal health.